It looks like a reasonable buy for what you’re probably used to in terms of cooking, convenience and diet. As long as you get at least one cooked meal in you each day, you’re doing good. Don’t sweat it if you don’t want to, there’s plenty of other things to worry about.
If you are looking for some input, I would probably add more varied sources of protein (lentils, nuts, eggs, beans) and fiber (carrots, cabbage, kale, wholegrain), but I also live on another continent and have both other availability and tradition than you might.
If you’re worried that your food is too expensive, there’s plenty of suggestions in the other replies better geared toward US markets, but I’ll also add that you could make groceries last much longer by learning a bit more about cooking.
A lot can be gained by using/substituting with local or seasonal ingredients, as well as re-using leftovers and scraps in creative ways.
If learning cooking is a steep lifestyle change, you could also find a group to share the burden with. Do weekly meal preps together, or for each other, or do batch cooking of condiments/pickles/sauces and swap with each other. It’s a fun way to learn from each other, keep to the habit, and might even be a nice way to get to know someone.
Cooking 3 dishes (to get enough variety) for the week’s meal prep is a big ask, but you could do one batch each and swap with a couple of friends.
Doing batch cooking and canning of sauces is also an excellent way to use up ingredients that are on their way out. Found cheap second assortment tomatoes on a farmer’s market? Pasta sauce for a week! Got too much milk? Make some cheese! Someone’s apple tree yielding too much fruit? Apple sauce, dried apple crisp/cubes/snacks, base for indian/far east curries/stews, in salads, drinks, snacks as fresh whole apples or wedges, made into jam/marmelade, used as substitute for potatoes or tomatoes, and/or as part of delicious pie or other dessert.
Also: leftovers can almost always be put into a pie crust (water, flour, butter/oil), covered with shredded cheese, and become a Quiche du semaine/pie of the week. With practice you’ll find how much of carbs, protein, fibers and flavouring you prefer in it, and you’ll make an actual great dish you look forward to.
You can make dishes with similarly upcycled leftovers in burritos, stir frys, pizza, pasty/pirog, and often in a pasta and/or au gratin (with melted cheese on top). Although I find none of them are quite as versatile as the quiche, they are excellent for variety.
It looks like a reasonable buy for what you’re probably used to in terms of cooking, convenience and diet. As long as you get at least one cooked meal in you each day, you’re doing good. Don’t sweat it if you don’t want to, there’s plenty of other things to worry about.
If you are looking for some input, I would probably add more varied sources of protein (lentils, nuts, eggs, beans) and fiber (carrots, cabbage, kale, wholegrain), but I also live on another continent and have both other availability and tradition than you might.
If you’re worried that your food is too expensive, there’s plenty of suggestions in the other replies better geared toward US markets, but I’ll also add that you could make groceries last much longer by learning a bit more about cooking. A lot can be gained by using/substituting with local or seasonal ingredients, as well as re-using leftovers and scraps in creative ways.
If learning cooking is a steep lifestyle change, you could also find a group to share the burden with. Do weekly meal preps together, or for each other, or do batch cooking of condiments/pickles/sauces and swap with each other. It’s a fun way to learn from each other, keep to the habit, and might even be a nice way to get to know someone.
Cooking 3 dishes (to get enough variety) for the week’s meal prep is a big ask, but you could do one batch each and swap with a couple of friends.
Doing batch cooking and canning of sauces is also an excellent way to use up ingredients that are on their way out. Found cheap second assortment tomatoes on a farmer’s market? Pasta sauce for a week! Got too much milk? Make some cheese! Someone’s apple tree yielding too much fruit? Apple sauce, dried apple crisp/cubes/snacks, base for indian/far east curries/stews, in salads, drinks, snacks as fresh whole apples or wedges, made into jam/marmelade, used as substitute for potatoes or tomatoes, and/or as part of delicious pie or other dessert.
Also: leftovers can almost always be put into a pie crust (water, flour, butter/oil), covered with shredded cheese, and become a Quiche du semaine/pie of the week. With practice you’ll find how much of carbs, protein, fibers and flavouring you prefer in it, and you’ll make an actual great dish you look forward to.
On the topic of pie of the week.
You can make dishes with similarly upcycled leftovers in burritos, stir frys, pizza, pasty/pirog, and often in a pasta and/or au gratin (with melted cheese on top). Although I find none of them are quite as versatile as the quiche, they are excellent for variety.