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Some systems support MFA eg vaultwarden. For that I use the built in MFA with Yubikeys.
For things that are not MFA supported but I need them to be open I put them behind Authelia and Nginx Proxy Manager.
Authelia config makes sense now. It was confusing at first however the custom config required on NPM still confuses me.
Anything else stays off the internet and I can access via vpn back into my LAN.
Anything that is exposed is done through nginx proxy manager and 2FA is enforced on those apps either through the app or through Authelia.
Some of the exposed apps are shared with friends and family so easier to expose securely than mess with VPN for them.
Anything else is only accessible via VPN on my router.
I need to look at tailscale.